Athletes of the Month: Liana + Alan

Play together. Stay together!

:: Cutest couple in matching stripes! Liana and Alan ::

When I first met Alan and Liana last summer they pulled up to Bod Squad not knowing anybody or what they were really signing up for! The very first workout Alan managed to finish the warm-up before he had to sit under a tree for the remainder of the class. Liana was unable to walk for the rest of the week! 

Now they are consistently blowing me away with their progress. Alan jumped up a 5 ft box last week and Liana has mastered full push-ups. They try hard every class and are so supportive of each other and everyone around them. Love this little team! It has been an honour watching them grow and I love the energy they bring to the class. Thanks for being so great guys!! I'm sure your entire class will agree this award is well deserved!!