Champagne Birthday

Today is Matt's champagne birthday!

That means he is turning 28 on the 28th of February (today!). 

Matt is by far one of the biggest sources of fitspiration in my life. When I first met Matt he worked out 10x as much as I did … which was a lot! We met at Western University, where we both were taking Kinesiology. Right from the get go he encouraged me to take some extremely difficult but interesting science courses to deepen my knowledge base. I know those courses really gave me huge confidence to do what I do now today. When I decided to make fitness my full time thing Matt was so supportive right from the get-go. My country man even moved to Toronto!

Matt has been with me from the very beginning of this fitness journey. He helped plant the roots and ever since he hasn't missed a single class. I always look to and can trust him for feedback, the good, bad and the lucky. He's my toughest client and I love him for it. I am constantly inspired by Matt's ability to ALWAYS see the good in people and I know that not only has he made me a better trainer but I'm also a better person for knowing him. 

I can't wait to celebrate tonight with some champagne and grilled cheese – perfectly classy combo! I hope you all have a great weekend!