Breakfast Club Day 7

There's nothing like starting your day with a few burpees!!

Thanks for asking about my weekend demo! The Lululemon workout was great, and well attended by some naked bikers! Look at all the fun you guys missed!

I hope you all are having a great week!! This is my final week of spring Bod Squads and as much as I love them I can tell my bod will be ready for a few rest days coming up before we head into summer!

The Workout

50 Burpees (chest touches down) for time!

My time: 3:10

The Breakfast

It's Gwyneth Paltrow week at Breakfast club! Today I'm going to make her Sweet Potato and Goat's cheese fritatta – YUM!