1000 Rep Interval Workout
/Wow! This was a marathon, not a sprint interval session.
Take your time, form is WAY more important than speed on this one!
My final time was 32:16.
Good luck and let me know if you have any questions!
Wow! This was a marathon, not a sprint interval session.
Take your time, form is WAY more important than speed on this one!
My final time was 32:16.
Good luck and let me know if you have any questions!