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July 13, 2011

1000 Rep Interval Workout

July 13, 2011/ Christie Preston

Wow! This was a marathon, not a sprint interval session.

Take your time, form is WAY more important than speed on this one!

My final time was 32:16.

Good luck and let me know if you have any questions!

July 13, 2011/ Christie Preston/ Comment

Christie Preston

  • TRX Review and Workout
  • HIIT

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