Brittany, fellow bloggette from Fine Tune Pilates met up with me in Christie Pitt's park for some core work! We love our jobs!! Brittany is to pilates what I am to intense interval workouts! I feel like I've met my redheaded alter fitness ego. Brittany is from Halifax, which explains why she's such a nice person! She's so goregous on the inside and out.
In this video Brittany and I went through five of our favourite Pilates core exercises. Listening to Brittany explain how to properly do these exercises will really increase their effectiveness!