When Equinox launched this video two years ago it completely transformed the way I looked at yoga.
... and more with Briohny's husband Dice!
It is absolutely incredible what a well trained yoga body can do. It inspired me to take my yoga training and dedication to that training up a notch. To take challenging classes and push myself further with inversions. I no longer look at yoga as a "break" but as a another opportunity for fitness growth. I have learned to love yoga and practice at least twice a week now on top of my training.
:: via ::
Yesterday Vogue Fit launched this year of no excuses video featuring Briohny Smyth from the equinox video campaign again. Of course I LOVED it. It is wonderful and amazing to see the whole world rally around health and fitness. It's no longer "in vogue" to be rail thin and smoke a pack a day but to be healthy an push your limits. So great.
This weekend we are hosting a vegan dinner party tonight and celebrating our 7 year anniversary on Saturday. Matt and I have decided to keep our dating anniversary and start again at 0 this year. We love having something to look forward to this time of year and it's pretty special to think back to the beginning of how we came to be a we!
Hope you all have a lovely and warm weekend!!