Being sick at the start of this week was a great reminder that a. I'm human and b. I love being fit and healthy 99.9% of the time. I found myself re-motivated to get back to doing what I enjoy most, making other people scream in pain, while some how still smiling! I hope you all had an excellent week and that you are staying healthy!

:: SUPER excited to kick this program off next week! Check out my facebook page for details and updates ::

:: Arnold at Gold's Gym … this cracked me up! I want him to come to Bod Squad! ::

:: Nice to see a beauty athletic ballerina – Misty Copeland ::