June MOVE SCHEDULE

Please remember - ALL levels welcome, this list is only meant to excite you!! 

June 5 : What do you Mean?

June 6 : Bums and Bridges 

June 8 : Date Day super Day

June 9 : Pull-up Party

June 10 : Sweaty Circuit

June 12 : Lateral Agility

June 13 : Rowing and Running

June 15 : Dumbbell Total BOD strength

June 16 : Rings

June 17 : Sweaty Circuit

June 17 : LULULEMON 10K

June 19 : Double Unders and upper BOD tabata

June 20 : Thrusters and upper BOD (press and push and row)

June 22 : Benchmarking 

June 23 : Lower BOD explosive plyometric power

June 24 : Sweaty Circuit

June 26 : Core

June 27 : Rings

June 29 : Animal Flow

June 30 : Sweaty Pre-long weekend cardio burner