A community of movers, shakers, dreamers and doers.
A training space that feels like home. We know your name, we care about your goals and we want to get stronger together.
Our philosophy is simple: we do what we love and we BODlove what we do - and we want to help YOU!
Our classes are small - capped at 12 - for a reason! We want you to get all the benefits of personal training with the added bonus of a BODsquad cheering you on too. We believe in proper exercise sequencing, we take things slow and steady - but don't let that fool you - we know how to take it up a notch too! All levels are welcome, the only thing we require from first timers is a positive, optimistic attitude!